Another way to deal with September

I know that a lot of people hate September because its the beginning of a new year, more work, more school, more responsibilities, less sleep... But lets see it in a different way. 

3 habits of a happy life

  Hey beloved, Here are some tips if you want to improve your life and become more pructive and postive. Comment down below if you do something and if it works. I d really like to hear from you. 1.Wake up early You may know that sleeping a lot (or at all) is sign of …

Stronger than we think

Hello beloved, It's me again. Recently I took the train to go see a friend of mine. I was lost in my phone like I always do in the train. I was reading an article about a terrorist attack and the truth is I was feeling really sad. At that moment, I was thinking that …

Simple things

Hello beloved, You know what they say. People find happiness in the simplest of things, or that money can’t buy happiness, that love is all we need etc etc… If happiness is so simple why we cant find it?  I believe that we think of happiness in a very complicated way. We think that it …

A few minutes to yourself

just be present to this perfect moment you spend with yourself.

Positive psychology

The key to a life of happiness is creating it inside us

Just a bad time

Hello beloved,   If you're going through a bad period of time, if you lost someone, or you re hurt by someone, listen to me. Life is a game full of ups&downs. Maybe what you've been through now is the worst period of your life and soon it will get better.  We all fight. You may look …

Find the good

Wait! Before you close your eyes to sleep I want you to do me a favor. Think of the good moments of this day... It doesnt matter if it was a good or a bad day. Think of those times that you smiled or laughed. They worth remembering. And share. Talk to the people of nice times …

4 reasons why you should spend time with yourself

"People need to spend time with theirselves. But why is that?"

Tomorrow morning

3 ideas to look forward to wake up